You know that feeling when you miss a step as you walk down the stairs. How the air escapes your lungs and you stomach plummets. Now imagine feeling, that brief moment of panic, but every second of the day.
The only way I seem to be able to explain to my friends that my anxiety is not just nerves, that what I feel is real.
Nothing but the Truth (Pretty Much) 
That’s about as accurate an explaination you can get! Thanks for sharing